- 10 minutes
- 2 portions
Ingredients
∙¾ cup water
∙½ cup unsweetened plant based milk
∙½ cup frozen or fresh wild blueberries or strawberries
∙1-2 tbsp maple syrup
Optional ingredients
∙½ tsp cinnamon
∙½ tsp anise
How to Prepare
▻Combine all the ingredients in a blender until smooth. When ready you can strain the drink to remove the blueberry or strawberry seeds, but this step is optional.
▻Heat on low until warm.
▻Pour into two cups and, if desired, spoon extra frothed milk on top and sprinkle cinnamon. For a delightful presentation, use transparent glasses or cups.
Medical Medium’s tip: to be sure you avoid unhealthy ingredients, make your own milk from nuts, coconut, or oats, or look for brands that only use natural and pure ingredients. We recommend the MM1500 Slow Juicer, which extracts milk from nuts extremely well.
